Co-Creative ARTbundance Coaching
Those of you in my tribe know I'm a creative at heart, I'm passionate about all forms of art and creativity, as well as inspiring and empowering women.
As a Certified ARTbundance™ Coach, I am here to support my clients in finding the answers within to live the life they want and deserve. The ARTbundance™ Philosophy is an innovative approach of Self-discovery and Self-exploration through creativity, based on the 9 ARTbundance™Principles: Gratitude, Intuition, Balance, Choice, Vision, Action, Attraction, Connection, and Service. Since my training I've adopted two more Principles...Play and Change, which I feel are just as important! These Principles are building blocks to self-awareness, I envision them as in a spiral ladder, each one taking us up to our ultimate desire. These are Principles in which I align myself with, as well as intuitively use to guide our sessions. By isolating the Principles that your soul calls out as the ones most in need of exploring, in order to put you in alignment to achieve your most vibrant juicy life.
I’ve witness the results of this process to be inspiring, empowering and incredibly effective. I see our coach and client relationship as a Co-Creative one, where I offer Sacred Space, a Space where you feel safe, nurtured and loved just as you are. A Space where I promise to work with you, support you, cry with you and celebrate with you. While allowing Divine Guidance to assist me in choosing the appropriate ARTsignments™, that will speaks to your soul and can leading you to the answers you seek.
As a Certified ARTbundance™ Coach, I am here to support my clients in finding the answers within to live the life they want and deserve. The ARTbundance™ Philosophy is an innovative approach of Self-discovery and Self-exploration through creativity, based on the 9 ARTbundance™Principles: Gratitude, Intuition, Balance, Choice, Vision, Action, Attraction, Connection, and Service. Since my training I've adopted two more Principles...Play and Change, which I feel are just as important! These Principles are building blocks to self-awareness, I envision them as in a spiral ladder, each one taking us up to our ultimate desire. These are Principles in which I align myself with, as well as intuitively use to guide our sessions. By isolating the Principles that your soul calls out as the ones most in need of exploring, in order to put you in alignment to achieve your most vibrant juicy life.
I’ve witness the results of this process to be inspiring, empowering and incredibly effective. I see our coach and client relationship as a Co-Creative one, where I offer Sacred Space, a Space where you feel safe, nurtured and loved just as you are. A Space where I promise to work with you, support you, cry with you and celebrate with you. While allowing Divine Guidance to assist me in choosing the appropriate ARTsignments™, that will speaks to your soul and can leading you to the answers you seek.
These ARTsignments™, are unique exercises that use art and creativity as a conduit for exploration and transformation, to tap into one's own inner wisdom for Guidance, Direction and Inspiration. These ARTsignments™ take the form of playful story completions, spontaneous drawings, doodles, scribbles, symbols, and word play.
They are activities that are infused with creativity through art, writing, collaging, painting, sewing etc, you name it. The possibilities are endless, YOU get to choose the medium of your choice to complete your ARTsignments™! The best part is that anyone can do them, they are tools for healing through Self-discovery and Self-exploration. This process gets us out of our stories, our linear thinking and allows us to invite Sacred PLAY...which is the core component in my coaching technique. So no need to be an artist. You are accessing your own intuition, as well as your imagination...which remember, is not literal but symbolic.
"My Play Ground is a Forest by the Sea...where I explore the Principles through nature...The trees are where I find BALANCE...grounded to Earth, yet reaching for the Heavens. I see INTUITION in the eyes of an owl. CHOICE appears from the many paths available for me to explore. I experience GRATITUDE through the abundance of edible berries all around. I feel ACTION as the wind moves through my hair. ATTRACTION is in how the ocean waves crash onto the shore. VISION is found in the “space between” where the sky meets the vast Sea. CONNECTION is found in the undergrowth as it intertwines and connects the Forest as one. I see SERVICE in both the safety of the Forest and the Energy of the coastline...as they hold sacred space for me to...just be."
~Allurynn Daugherty
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